Gluten-Free Eats in Athens: A Celiac’s Odyssey

As Hippocrates wisely said, "Let food be thy medicine and medicine be thy food”. For those of us who need to live gluten-free, these words ring especially true…gluten-free food isn’t just a lifestyle, it’s our only remedy! Lucky you, you’ve landed in the food haven, Athens—a city where ancient history and modern life blend seamlessly. Sure, the Acropolis steals the spotlight, but Athens is a tapestry woven with threads from the ancient, Byzantine, Ottoman, and modern day eras.

Yet, beyond the storied sights and bustling backstreets, it’s the city’s vibrant food scene that truly captures the spirit of Athens, especially if you know where to look! Greek cuisine is all about simple, fresh ingredients and the joy of sharing mezedes (small plates) with friends and family. But for us gluten-free travelers, finding celiac-safe versions of moussaka, baklava, or a classic souvlaki wrapped in pillowy pita can feel like searching for buried treasure.

Fear not! I’m your go-to Greece guru here at Celiacs in Europe, and I’ve done all the delicious detective work for you! Here’s your sneak peek at the top three gluten-free hotspots in Athens, just waiting for you to try. And remember, to truly blend in with the locals, embrace the Greek motto of “siga, siga” (take it slow) and treat yourself to a frosty freddo espresso along the way. Let’s dig in…

Greek Stories: A Celiac’s Heaven on Earth

Nestled just steps from the Acropolis Museum, Greek Stories is not just a restaurant, it’s a sanctuary for gluten-free diners and a must-stop for anyone with celiac disease seeking authentic Greek flavours. The entire menu is gluten-free, so you can order with abandon. Savor moussaka and lachanontolmades (stuffed cabbage leaves)—two of my personal favorites that are nearly impossible to find gluten-free elsewhere.

📍Address: Makrygianni 19-21, 11742 Athens

Insider Tip: If Greek Stories is packed, pop next door to Arcadia restaurant. Owned by the same team, Arcadia is now also 100% gluten-free and offers a similar menu.

Piperakias: The Local’s Secret for Gluten-Free Souvlaki

Craving street food like a true Athenian? Piperakias is the city’s hidden gem for quick, tasty, and celiac-safe souvlaki wrapped inside soft, gluten-free pita (fresh from Marinos Kosmas bakery). While the area and décor are humble, the food is the real star, and locals know it! The kitchen operates with strict separation and a dedicated gluten-free prep area, so you can dig in worry-free. Whether you order online via Wolt/ efood or stop by in person for a quick bite, Piperakias promises an authentic, celiac-friendly street food experience you won’t soon forget.

📍Address: Leof. Mesogeion 78, 11527 Athens

Sweet Bonus: Next door, Marinos Kosmas bakery is 100% gluten-free and perfect for grabbing a dessert to round out your meal.

Nudie Foodie: Brunch Oasis for Gluten-Free & Vegan Eats

Tucked away on a small side street in the bustling Psirri neighborhood, this dedicated gluten-free and vegan café is a haven for anyone seeking a fresh start to their day or a midday pick-me-up. Indulge in pancakes, waffles, savory bowls, and more—plus fresh snacks to take with you. The café’s commitment to dietary needs makes it especially popular with groups who have mixed preferences, ensuring everyone finds something to love.

📍Address: Eschilou 42, 10554 Athens

Pro tip: Arrive early for the widest selection of treats, as options might be more limited by the afternoon.

Hungry for More Hidden Gems?

These spots are just a taste of what Athens has to offer. I’ve personally tasted my way through family-run tavernas, bakeries, and pastry shops, all waiting for you to discover. Craving a truly authentic Greek food adventure minus the stress and guesswork about celiac safety? Save time and book a personalized consultation with me, and unlock the city’s culinary magic with peace of mind.

As your dedicated gluten-free consultant here in Athens, I offer so much more than a simple list of restaurants. I’ll share my insider knowledge of the city, guide you through the intricacies of local cuisine, and teach you exactly where and what to order (and what sources of cross-contact to avoid). From mastering Greek menus with ease to reading ingredient labels like a pro and confidently communicating your needs to waiters, I’ll empower you every step of the way. Best of all, every moment is customized to fit your unique preferences and travel schedule, so you can focus on enjoying your trip.

Ready to experience the true taste of Athens and its Mediterranean cuisine, gluten-free and worry-free?

👉🏼Book your consultation today and let’s embark on a delicious Greek adventure for you and your family!🇬🇷