The Blog
Your go-to resource for safe, gluten-free adventures across Europe. Written by celiacs, for celiacs.
How to Be a Respectful Visitor in Europe During the Overtourism Crisis
These are some key ways we can all be more responsible travelers in Europe, helping preserve the places we love to visit so that others can love them too.
The Secret to Bridging Language Barriers with Cealic Disease: Why Accurate Translations Matter (and the Tool We Trust Most)
While tools like Google Translate might work for everyday phrases, they often fall short when it comes to communicating something as specific and critical as dietary needs. That’s where professionally translated cards come in.
When Travel Goes Wrong: Gluten-Free Lessons from a Canceled Flight
Last week, I found myself unexpectedly grounded at London Gatwick for a full 24 hours. And while I eventually made it home, it wasn’t without some real moments of panic, frustration, and a healthy dose of problem-solving under pressure. It reminded me of something I try to tell my clients all the time…
What I Eat on Long-Haul Flights as a Celiac
Let’s talk about the gluten-free elephant in the cabin: airline food is deeply unreliable. You can do everything right and still find yourself halfway over the Atlantic with nothing but an underripe banana and a juice box. After years of navigating long-haul flights with celiac disease, I’ve figured out what works…
Where to Eat Gluten-Free in Florence: My Top 3 Must-Try Restaurants
Between the high level of awareness, the AIC’s accreditation program, and an entire culture that actually believes safe food should also taste good, Florence is a dream destination for anyone who eats gluten-free.
Why Europe Is the Future of Celiac-Friendly Travel
Europe is quickly becoming one of the safest and most enjoyable regions in the world for gluten-free travel, and the rest of the world is playing catch-up. Here’s why.
Gluten-Free Eats in Athens: A Celiac’s Odyssey
Greek cuisine is all about simple, fresh ingredients and the joy of sharing mezedes (small plates) with friends and family. But for us gluten-free travelers, finding celiac-safe versions of moussaka, baklava, or a classic souvlaki can feel like searching for buried treasure.
Gluten-Free and Allergen Labeling Laws in Europe: What Celiacs Need to Know
The European Union has some of the strictest food labeling regulations in the world, but there are a few nuances that every gluten-free traveler should know. Let’s break it down in a way that’s clear, practical, and helpful for your next trip.
Gluten-Free in Paris: Let Them Eat... Wait, Can We Actually Eat Cake?
You CAN have your baguette and eat it too! I'm your gluten-free fairy godmother at Celiacs in Europe, and I'm here to turn your traveler pumpkin into a carriage full of safe, scrumptious treats.
How to Travel Gluten-Free in Europe Without Losing Your Mind (or Your Appetite)
With a little prep (and some help from people who really get it), traveling gluten-free in Europe is totally doable…and actually really fun! If you're planning a trip (or just dreaming about one), here are a few things we wish we could tell every gluten-free traveler before they pack their bags…
We're Revolutionizing Gluten-Free Travel, One Personalized Consultation at a Time
Whether you're heading to Spain, France, Greece, Germany, or Portugal, you can now book a consultation with a trained local expert who…